The fit bodies. fit minds. team is excited to participate once again in the Social With a Purpose campaign by offering an all-levels movement class on Tuesday, September 24th at 12:10PM!
Join us for a special all-levels movement class led by Coach Nicole, supporting our local Alzheimer Society. This gentle, senior-friendly session will focus on mobility and mindful movement, making it perfect for everyone, regardless of experience.
Proceeds from Social With a Purpose stay local and benefit individuals living with Alzheimer's disease and other dementia.
We are so happy to support such an important local cause and hope to see you there!
Please contact our studio at (705)254-5433 to register
491 Queen St. E
We have simplified our slogan to say "We inspire you to move!"
But what does that mean?
It means that we truly believe in what we do.
We believe that every person is an athlete in sport or in life.
At Fit Bodies. Fit Minds., every single person is welcome and has a place in our community (AKA FBFM Family!).
We inspire people into action with true holistic health and wellbeing.
We aim to create positive change in our community through our genuine passion.
Through years of accumulated knowledge, we teach and empower our clients to transform their minds and bodies by creating and developing Healthy Habits in their everyday life.
In order for each person to reach their most vibrant selves, growth, change, and discipline is essential - and we will be your biggest cheerleaders!
We believe that health is wealth, and every single person is capable of feeling strong, powerful, and balanced.
In cultivating this lifestyle, our clients find a passion for health and fitness because they genuinely feel incredible.
