The message is to come as you are at Koach Katrina's Klub, located in downtown Sault Ste. Marie. Koach Katrina opened The Klub after her 100-lb weight loss journey led her down a rewarding new path in life. The Klub offers a unique approach to fitness, emphasizing strength, flexibility and endurance instead of the number on the scale.
One of Katrina's main goals when opening The Klub was to offer a safe space for women and the LGBTQ2S+ community to participate in group fitness in a supportive setting. Koach Katrina inspires not only physical changes in Klub-goers, but emotional changes as well, as she inspires those around her through sharing her past struggles and the barriers that she has overcome.
You can find out more information about Koach Katrina here.