The following information was submitted to SooToday.com:
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For most of you the season has passed and you are now thinking of greener, hotter days and a chance to play…more hockey???
Why?
Many of you are thinking of playing or have already signed up for a summer hockey league. Please ask yourself why? If the answer is to improve your skills then you may want to think again.
On a regular basis I speak with college and professional players who all agree, ice hockey OFF-season should be just that, OFF.
Instead of thinking of what summer hockey league to join this summer, start thinking of the type of off-ice training you will participate in this summer. Let me explain.
Game Day Hockey Training is offering a program designed for athletes 11 – 19 years of age in improving speed, strength, agility and eplosiveness.
Players combine polymetrics with emphasis given to improving balance, flexability and developing core strength.
Program running 3 times a week. The program is scheduled for July 3 – August 31. For more information, contact Game Day Sports Group at 705-254-6358 or gamedaysportsgroup@sympatico.ca.
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