Village Life

Discover five unique and delicious ways to make pumpkin the star of your fall menu with these creative recipes!

From broccoli and spinach to quinoa and beans, learn which plant-based foods pack a high-protein punch.

Check out our roundup of delicious, protein-packed treat ideas that are perfect for satisfying cravings while keeping your nutrition on point!

Check out this week's most buzz-worthy programs from top streaming services like Netflix Canada, Crave, Amazon Prime, and beyond.

Fibre is a nutritional powerhouse that supports gut health, aids in weight management, and deserves a top spot in your daily meal planning—let’s explore why and how to incorporate more of it into your diet.

Ontario is experiencing one of the unseasonably warmest falls on record to date, and the tree's jaw-dropping tapestry of colours is practically begging us to get outside and take it all in while we can.

Oh, Vitamin D. It’s the one vitamin every expert says we’re not getting enough of - and when the sun goes into hiding, it’s even harder to meet our needs. But fear not! Here are 5 recipes that’ll keep your bones strong and your face smiling even through the winter months.

Discover the historic Lyndhurst Bridge, Ontario’s oldest surviving stone bridge, built in 1857—ten years before Confederation.

If you’re searching for something to watch this week, check out these top trending movies and shows!